An Expanded Universe
Pause to Ponder
For July and August, instead of writing full-length blogs, I’ll be sharing short “Pause to Ponder” posts—offering you something I’ve found lovely, intriguing or inspiring to touch your heart or get you thinking. Happy summering!
“The spiritual world provides a sense of wonder and a degree of open-mindedness not always found within the confines of science. The world of reason can be narrow and filled with dead ends, while a spiritual viewpoint is limitless and invites fantastic possibilities. The unseen world is boundless…
“The practice of spirituality is a way of looking at the world where you’re not alone. There are deeper meanings behind the surface. The energy around you can be harnessed to elevate your work. You are part of something much larger than can be explained—a world of immense possibilities.”
—Rick Rubin, From The Creative Act: A Way of Being
Take a Moment Micro-Meditation
Tiny pauses to be right here, right now can have big results. Our Take a Moment series of micro-meditations—all under two minutes long—make taking mindful pauses as easy as possible. We invite you to "Take a Moment" to find the calm that is always within you.
