Tools for Healing
Quest for Eternal Sunshine is a free and growing resource for wisdom, healing and self-discovery inspired by founder Myra Goodman’s father, Mendek Rubin—a Holocaust survivor who successfully journeyed from darkness to light and wanted to help others find peace, joy, and love. These tools for healing and our live monthly (virtual) events are offered at no cost to open hearts and minds in honor of his legacy.
Featured Resources
Embrace Every Emotion: Learn to acknowledge and experience the entire spectrum of feelings.
Mindful in Nature: Practicing mindfulness outdoors refreshes mind, body, and spirit!
Take a Moment: Visit our extensive library of micro-meditations, all under two minutes long!
Tech Detox Guide: Free yourself from device addiction so you can enjoy your life more fully.
Start or deepen your mindfulness practice: Be in the present moment, deal with stress skillfully, and develop compassion.
All Resources
Self-soothing practices to ease anxiety and shift into feeling more calm and grounded
Stimulate your thoughts, memories and reactions with reflective writing prompts
Discover the innumerable powerful planetary influences that shape us
Learn about the chakras and ground yourself by connecting your with the energy of the earth
Learn to meet your needs for rest, nourishment and fulfillment
Reduce conflict, and learn to use relationship challenges as opportunities for understanding.
A collection of our favorite quotes from Mendek Rubin and authors and teachers everywhere