Join us for an extra-special opportunity to experience the magic of qigong with internationally-renowned qigong master, Lee Holden. A Chinese medical doctor and acupuncturist who spent decades studying with top qigong masters around the world, Lee is a wise and expert teacher who has been bringing the gift of qigong to Westerners for over 25 years, and has trained and certified over 1,600 instructors.

Developed thousands of years ago in China, qigong (pronounced “chee gong”) is a branch of traditional Chinese medicine that uses gentle movements, conscious breathing, self-massage, sound, and visualization to calm our nervous systems, quiet our minds, increase our vitality, enhance our health, and help us feel directly connected to the life force energy of the universe. Lee makes qigong fun to learn and easy to incorporate into our day-to-day lives.

Workshop details

• Lee will explain how qigong works and why it’s so effective, then lead us through a 30-minute practice that will let you experience the powerful benefits of qigong for yourself.

• You will have unlimited access to this 30-minute practice after the workshop, as well as links to other resources Lee has created, including practices that are as short as seven minutes long that are surprisingly effective.

• Be prepared to move! Qigong is done standing up in comfortable clothes. No special equipment necessary. All you need for this workshop is to show up with an open mind and a little space to move freely.

We look forward to sharing the magic of qigong with you!

Saturday, May 4, 10:00 - 11:00 AM Pacific

Online via Zoom, followed by a 15-minute optional Q&A

(If you are unable to attend live, you will receive a recording within a few days).

Free! Sign up here: