Mendek’s Affirmations
I can let myself be spontaneous, as if the wind was my guide.
I choose to believe that wonderful things will come my way.
I choose that which is beautiful and makes me smile.
I look for all that is delightful and celebrates life.
I comfort myself with love and understanding.
There is music within me. I dance to it.
Now is a good time to be cheerful.
I breathe in forgiveness, I breathe out blame.
I breathe in humility, I breathe out arrogance .
I am glad for what I am. I need be no one else but me.
When I let go of my pride and my ego I have nothing to lose but my chains.
I promise myself to have a wonderful day today.
And I promise myself not to break my promise.
Everything I do, I give it my all.
The gift of love is the only gift that lasts forever.
When I accept myself as ordinary, everyone I meet is my brother or sister.
Fear and anger come and go, but only love is forever.
In a world of madness and sadness, we can be islands of love and hope.
What am I but what I choose to be?