Saying “Yes” to Life
Pause to Ponder
For July and August, instead of writing full-length blogs, I’ll be sharing short “Pause to Ponder” posts—offering you something I’ve found lovely, intriguing or inspiring to touch your heart or get you thinking. Happy summering!
“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.”
“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? What could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.”
― Eckhart Tolle
Take a Moment Micro-Meditation
Tiny pauses to be right here, right now can have big results. Our Take a Moment series of micro-meditations—all under two minutes long—make taking mindful pauses as easy as possible. We invite you to "Take a Moment" to find the calm that is always within you.
