Posts tagged Bonnie WIrth
Healing the Worry Habit

“Now that your worry has proved such an unlucrative business, why not find a better job?”—wrote the wise 14th century Persian poet, Hafiz. This question, posed 700 years ago, is still relevant. Even though we know worrying can’t protect us from experiencing life’s unavoidable difficulties, and even though it fuels our stress and our saps joy, why is the worry habit so hard to break?

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