Doing What Feels Good

For the past few weeks, I’ve been working with a piece of advice from Martha Beck: “What leaves you feeling bad, do less of. What leaves you feeling good, do more of.” This seemingly simple suggestion came from an article Martha wrote for Oprah Daily, “Five Pieces of Advice Everyone Ignores (but Shouldn’t!)” Martha says that this one suggestion is “all you really need to find your destiny, form loving relationships, achieve optimal health, and have the best life story in the bingo parlor during your golden years.”

Myra GoodmanMay 3, 2024Featured Teachers, Martha Beck

Wisdom from Martha Beck

As a best-selling author, speaker and life coach, Martha Beck helps countless people by unveiling the most intimate details of her life and healing journey as she shares the powerful lessons she’s gleaned with honesty, bravery, pragmatism and humor.

Myra GoodmanJuly 23, 2021Martha Beck, Words of Wisdom, Featured Teachers