This week, I’m happy to share an article I wrote for Spirituality & Health magazine about transforming our relationship to change that features profound insights from Diego Perez—the wise young man behind the pen name, yung pueblo, whose new book, Lighter, just debuted as #1 on the New York Times bestseller list.

What is intuition and where does it come from? How does it differ from gut instinct or an idea that suddenly pops into our mind? When we tap into intuition, are we tapping into wisdom from other realms? When I brought these questions to Tina Powers—the extraordinary medium who is leading our free online afterlife event tomorrow—she told me, “We are all built with an inner compass that guides us. This guidance comes through our entire body and includes all our senses of perception, not just the physical.”

I loved my recent conversation with author Diego Perez—the writer behind the pen name yung pueblo, whose eloquent, wisdom-dense words have become an Instagram sensation. Diego now has millions of social media followers and two New York Times best-selling books. His third book, Lighter, was just released this week.