At her essence, my mother is one of the most magnificent people I have ever known, but her life has been shaped by extreme, unresolved trauma. Despite how tender I feel toward her, I’ve simultaneously been experiencing a persistent drive to unearth and transform my emotional inheritance, as if my mother’s pending release from this life has to power to accelerate my own liberation.
Read MoreIn last week’s blog about using free-writing to untangle our deepest truths, I shared that I first tried this practice ten years ago, soon after my father passed, and how much it helped me process my grief and reclaim long-forgotten memories. Because people asked for more details, today I’m sharing some of the writing prompts I used back then.
Read MoreThis November marks ten years since I took my first writing workshop at Esalen Institute in Big Sur. It was called “Writing What You Can’t Remember,” and the exceptionally talented and insightful teacher was Laura Davis, the best-selling author of the groundbreaking book, The Courage to Heal.
Read MoreEvery Tuesday morning I receive an email with an intriguing writing prompt from my writing mentor, Laura Davis. I always respond to them in my head, if not on paper. A while back, the prompt was, “Write a letter to a great, great, great, great grandchild, or to another child living far off in the future. Impart your hard-fought wisdom about what truly matters in life.” My response surfaced at lightning speed: “I hope you’re not spending your life glued to a screen.”
Read MoreLaura Davis—my brilliant writing mentor and best-selling author of six non-fiction books that have been providing resources for wisdom, healing, and self-discovery for more than three decades—is about to release her very first memoir, The Burning Light of Two Stars: A Mother-Daughter Story. This special occasion inspired the two us to offer a free writing workshop on November 6.
Read MoreI took my first writing class at Esalen Institute in Big Sur in the fall of 2012, a few months after my father died. It changed my life. The remarkable writing teacher, Laura Davis, told us at the outset of the workshop that if we plan on writing anything autobiographical, we need to give up the hope that our family stories will feel accurate to everyone involved.
Read MoreLaura Davis has been writing since she kept a diary as a girl. For over fifty years, writing has helped her more fully understand what she’s feeling and to express what’s on her mind and in her heart.
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