Wisdom
Pause to Ponder
What is wisdom? Far more than the information our brain is constantly accumulating, wisdom is recognized by our entire being, aligning us with timeless truths that help us live with more confidence, peace and purpose. I found the following description of wisdom by Yung Pueblo beautiful, so I wanted to share it with you.
wisdom is not loud
nor does it whisper
it is a resonance
that realigns you with a better direction
it is a knowing that arises with undeniable clarity
it is an expansion that makes the mind lighter
wisdom is gradual,
often showing you the same truth
but from different angles,
until it finally clicks so deeply
that it becomes part of your being
as the wisdom within you matures,
it becomes easier to let go,
to stop fighting yourself,
and to move with nature instead of against it
—Yung Pueblo, from The Way Forward.
Take a Moment Micro-Meditation
Tiny pauses to be right here, right now can have big results. Visit and bookmark our library of twenty Take a Moment micro-meditations—all under two minutes long—that make taking mindful pauses as easy as possible. We invite you to "Take a Moment" to find the calm that is always within you.
