I had the pleasure of interviewing Diego Perez—best-selling author and spiritual teacher who writes under the pen name yung pueblo—for Spirituality & Health magazine. Although he’s only in his mid-30s, speaking with Diego over Zoom felt remarkably calming and grounding, as if I was in the presence of a strong ancient tree with deep, wide-spreading roots.
Read MoreWhat is wisdom? It definitely goes beyond the information our brain is constantly accumulating. Wisdom is somehow recognized by our entire body and soul as right, healthy and helpful—something that aligns us with a deeper, more timeless truth that helps us live with more peace and ease. I found the following description of wisdom by Yung Pueblo beautiful, so I wanted to share it with you.
Read MoreToday’s Pause to Ponder post was excerpted from a chapter titled “Rest” from “Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words,” by poet and philosopher, David Whyte. In this gem of a book, Whyte dives into the meaning of 52 different words as he explores and illuminates the complex experience of being human.
Read MoreToday I’m sharing some wisdom from Diego Perez’s newest book, The Way Forward. Diego writes under the pen name Yung Pueblo, which means “young people.” The name is meant to convey an optimistic outlook for humanity—that we’re entering an era where many of us will experience expanded self-awareness, growth and healing.
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