In the 1990s, my father printed and bound more than a dozen booklets filled with simple affirmations like, “Now is a good time to be loving. There is never a good time to be unloving.” I never appreciated them before working on Quest for Eternal Sunshine, because I didn’t yet understand the transformative power of constantly choosing to seek out and embrace all that is good, loving, and kind.
Read MoreOn this wild ride of being human—where we are biologically wired to search for safety and security—we can cling to the illusion of being in control and forget that we live in an uncertain world. This pandemic is reminding us of our vulnerability, as well as the transitory nature of our physical form.
Read MoreI have always had a very active mind. My mother made a cassette recording of me talking at three, the words tumbling over each other so fast that I repeatedly gasped for breath, as if I was running at full speed.
Read MoreBeing in the middle of a pandemic—“sheltered in place” with fears about physical and financial security—is legitimately a worrisome situation. Yet, there are still learning opportunities to be found as we navigate this uncharted territory.
Read MoreDuring this very challenging time, I’ve been following in my father’s footsteps and embracing the enormous power of positive affirmations. As someone who has always worried about physical safety, clings to reliable routines, and hates to change plans, this pandemic is giving me ample opportunity to practice trust and flexibility.
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