Posts tagged qigong
Finding Safety

When I was 28 and pregnant with my second child, I engaged a hypnotist to help me cope with my escalating fears around giving birth and the health of my unborn baby. Far from feeling more confident after having completed this momentous act once before, I had post-traumatic anxiety because my first birth had been extremely difficult for me, both emotionally and physically.

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Myra Goodmanqigong